high protein easy dinner - pumpkin al la vodka sauce
Why We Love This Cozy High-Protein Vodka Sauce
This sauce hits all the right notes – it’s creamy, comforting, and packed with protein. Here’s why it’s a new family favorite:
Quick & Easy: Ready in under 15 minutes, it’s perfect for busy weeknights without sacrificing flavor.
Protein Boost: Adding high-protein ingredients keeps the whole family fuller longer and balances the indulgence.
Comforting Flavor: The rich and creamy sauce, with just the right kick from the vodka, gives off that cozy, homemade feel – a total crowd-pleaser.
Healthy Twist: Made with better-for-you ingredients, it’s indulgent yet guilt-free.
Be sure to follow more of my family-approved recipes on the blog!
As a busy, business-owning mom of three meal prep has helped me choose thoughtful meals for my family and eat healthier during the week!
Get all my meal prep essentials!
Food Prep Containers - Great for on the go, pool and easy lunch or snack storage.
Nordicware pans - Best baking sheets.
Food processor and blender combo! - I have used this weekly since 2012. What a good investment!
Mini Food processor - I use this for my chicken salad!
Fruit containers - The genius here is the strainer.
Wide mouth jars - use for celery, cucumbers, and herbs with water at bottom to keep them fresh!
Our juicer can be a little bit of a hassle to clean, but its great for fast juicing and its around $70. I think it is 100% worth it.
Please tag @riverhomeco when you try this recipe!
xx
Erin
